crisis text line

800 273 8255

crisis text line is a free, 24/7 support helpline for those dealing with a crisis.

national suicide prevention lifeline

800 273 8255

the national suicide prevention lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the united states.

anxiety and depression association of america

240 485 1001.

(ADAA) is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research.